James Clear

James Clear is an author, speaker, and entrepreneur focused on habits, decision-making, and continuous improvement. He is best known for his groundbreaking book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, which has sold millions of copies worldwide and been translated into over 50 languages. Clear's work draws on biology, psychology, and neuroscience to provide practical, actionable strategies for building good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results. His insights are widely applied in business, sports, and personal development, making him a leading voice in the field of self-improvement.